For new recruits to the Australian Defence Force, passing the Physical Fitness Assessment (PFA) is an important milestone in their training. If you are due to take the ADF fitness test, then you’re going to want to ensure you are fully prepared – both physically and mentally – for what the test will demand of you.
Why do Employers use Aptitude Tests?
Aptitude tests are gaining in popularity, as employers try to differentiate between candidates with similar education levels, workplace experiences, and skill sets. According to the Harvard Business Review, approximately 76% of companies with over 100 employees use aptitude tests as part of their recruitment procedure, making preparing for an aptitude test a crucial part of any job-seekers interview preparation.
How to Prepare for a Job Interview
If you’ve applied for a job recently and have just heard you’ve passed the screening stage, then you may be asked to present in person for a job interview. Job interviews often make candidates nervous, but with adequate preparation, you should be able to come out the other end with a brand new employment contract in your hands. Here is everything you need to know to prepare for a job interview.
What is an Aptitude Test?
Congratulations, you’ve finally found the job advertisement of your dreams. If you’ve read through the step by step application process and discovered that aptitude testing is included in the list of recruitment steps, don’t panic. Regardless of your previous aptitude test results, you too can achieve a great score that will help you win that dream employment contract.
To help you on your way, we’re going to discuss what an aptitude test is and how you can prepare to excel in your upcoming exam.
Tips: During your Aptitude Test
Here is a list of tips for during your aptitude test:
Morning of the test:
If the test is in the morning or before noon it is very important to get a proper breakfast. Get up early so that you do not have to rush through having breakfast and getting ready.
Food, drinks, and snacks:
If the test is of longer duration you may wish to bring drinks, snacks or food. We suggest healthy drinks and foods:
Drinks: Avoid drinks with high sugar content, such as soda and chocolate drinks.
Snacks: Eat fruits and/or vegetables rather than candy and chips. Dark chocolate is a good alternative to candy, make sure the cacao content is at least 70%.